Holistic Personal Empowerment Sessions:

Each private session is personally designed utilizing integrative techniques such as

• breath work
• progressive relaxation
• hypnotherapy
• guided meditation
• energy and cellular release therapy

By gently revealing stored belief patterning in the subconscious mind we breathe in new awareness, creating the space to release old beliefs. Reaching for an improved thought naturally supports a healthier refreshing frame of reference to function from. All transformational sessions are geared toward stress reduction and self-empowerment.

Stress Reduction Corporate Programs:

• Assessment of environmental stress factors
• Implementation stress management systems
• Education within the organization
• Employee care programs with outcome measurement and evaluation

Each program is confidentially and personally designed to meet the needs of the health and longevity of the corporate structure. Personalized attention is given to enhance the wellness of each and every individual for their physical and mental well being.

Programs are tailored to meet the needs for both large and small institutions alike.

All programs are available on and off site.